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Free Trial Yoga classes near Bharath Nagar, Bangalore. Call us today and book your trial class absolutely free.
Join your kids for the "Kids Yoga Summer Camp" from today to till Friday 12th May, 2017 from 7:30am to 8:30am at our divyamaya yoga / transcendental yoga centre. Call us to register to this kids yoga summer camp event abosolutely free.
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Divyamaya Yoga / Transcendental Yoga (The Topmost Yoga System amongst all Yogas) Call us today and book your trial class absolutely free!!! Our Mission is "Sarve sukhino bhavantu". "Let everyone be happy". We wants to see everyone happy. Without being happy, no one can remain peaceful. We are trying to give people that happiness which will never be exhausted. That is our objective of happiness. As per Bhagavad Gita, everyone is Transcendental person and ultimate happiness is realizing the transcendental bliss. Transcendental Yoga offers the unique approach that helps anyone to activate the five different koshas or bodies which a soul is covering now. By activation of these koshas/bodies, one enters into the ever-increasing ocean of transcendental bliss which a soul is always hankering for. First one is Annamaya Kosha or Physical Body is activated through Yogasanas and by following yogic principles. By doing this, the body will be free from diseases and feel the happiness on the bodily platform. Second one is Pranamaya Kosha or Energetic Body which will be activated through Pranayama. The person will get vital energy from this. Third one is Manomaya Kosha or Psychic Body which is activated through Mahamantra Meditation. The person will experience the stress/anxiety/ depression free life with this meditation. Fourthly, Vijnanamaya Kosha or Consciousness Body which is activated through Divya-Jnana and Satsanga. With this, One will get the real knowledge about not only of this world but also of the spriritual world. And Finally, Anandamaya Kosha or Transcendental Body which is activated through the application of Bhakti Yoga principles. One will experience the unlimited ever-increasing transcendental bliss by obtaining which he will never go back again to the lower level of happiness(refer Bhagavad Gita chapter 2 Text 59 "Param drstva nivartate"). For more information, please visit www.divyamayayoga.com or www.transyoga.net
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Yoga Vs Exercise One may ask questions on this aspect like: Gym or yoga: What's better way to achieve fitness? Yoga vs Weight Training. Which is more effective? Can they complement each other? Is yoga more effective than cardio? Is yoga a good work out? Is yoga considered a form of exercise? Is yoga good for losing weight? Differences Between Exercise & Yoga Yoga is a discipline aimed at integrating a person’s physical, mental and spiritual fitness. Yoga is an ancient discipline which is followed across the world today. exercises are devoted to a limited number of body parts, while some exercises engage all parts of the body at once. Activities such as swimming, jogging, skipping, sports like football, tennis, badminton, cricket, volleyball, etc. are all types of exercises. Specific workouts such as gym, zumba, aerobics, dance, etc. are also other forms of exercise. Comparison between Yoga and Exercise: Flexibility By the practice of yoga the body become flexible By exercise, body becomes stiff and inflexible. Nerves Nerves are energized. Exercises affect only muscles, not nerves. Blood Purification Yoga removes all impurities from the blood. Does not impact the purification of Blood. Breathing Harmonized breathing is observed and breathing is regulated. Unregulated breathing is observed after the practice. Digestion Digestion improves by the regular practice of Yoga Digestion becomes weak as blood supply to other parts of the body increases Benefits to organs Affects internal organs as well. Only external muscles get benefited. Overall benefit All the bodies including the spiritual ones get benefited Only Physical body gets benefited. Energy centers With yoga this energy center of the body is protected. Does not affect any energy centers. Diseases Yoga is helpful to over come Diseases. Diseases are not eliminated through exercise Attributes Attributes like tolerance, self-control, self-confidence are automatically developed Only physical attributes are acquired. Behavior Through the practice of Yoga a man's behavior changes for the good. Integrity and behavioral changes are not achieved. Equipment No equipment is needed and yoga can be done in little space. Equipment and large spaces are needed. Age There is no Age limitation for yoga practice Old people cannot practice Exercises.
Can Transcendental Maha Mantra Meditation helps one to reach samadhi, the last stage in patanjali yoga? First of all, one should know what is samadhi? Bhagavad-gita explains, "Samadhi, or trance, is the state in which one completely restrains his mind from material mental activities by practice of yoga. In that joyous state, one is situated in boundless transcendental happiness and enjoys himself through transcendental senses, in his relationship with the Supreme." Transcendental maha mantra meditation is the easiest and most practical way to attain samadhi in the present age. Anyone, even a child, can practice this meditation. All you have to do is focus your mind on the transcendental sound vibration of the maha-mantra, and you will absorb your consciousness in the Supreme, which is the same result that hatha-yogis formerly achieved after much difficulty. A hatha-yogi would go to the forest and hold difficult postures for many years so that he could focus his attention on the Supreme Lord in his heart. Of course, this is hardly possible for us today; a lotus posture makes us uncomfortable after only a few minutes. But you can practice this meditation for hours, whether you're standing, walking, sitting, dancing, or whatever. No matter what you are doing, the maha-mantra keeps your mind in spiritual consciousness and this is samadhi. After practicing of this meditation for just few hours, you don’t want to stop meditation as you are feeling unlimited spiritual happiness which everyone is hankering in this material world. Come and join our meditation classes now to experience the transcendental bliss!!! Tags: meditation postures, techniques, T-3M Techniques, buddhist meditation, meditation techniques for beginners, backpain, meditation types, meaning, benefits, raja yoga meditation, mindfulness meditation, free meditation classes, best meditation classes, bangalore, vipassana, yoga and meditation program, sadhguru, meditation centers, spiritual guru, meditation courses, fees structures, workshops, online meditation classes
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